How Nick Jonas' Diabetes Management Has Evolved Over Two Decades

This year, the number 20 holds special significance for iconic singer Nick Jonas.

While the band commemorates their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.

“It’s crazy how it lined up,” Jonas remarked. “It's been an incredible ride in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the world’s greatest fans.”

Parallel to the band’s experience over the last two decades, he said he has had great and tough moments living with diabetes. The difficulties of managing his condition have been the low points, while advocating and connecting with others through his role and through his non-profit have been a source of happiness.

“Overall, I’m really grateful to have been able to be transparent about [type 1] and to interact with all these wonderful people from all regions of the world who are experiencing their own diabetes journey, and it’s a really big thing to feel like you’re a little less alone in it,” said Jonas.

The Singer's A1C Announcement to His Audience

To show appreciation to supporters, on World Diabetes Day (November 14), he took to the stage during a Jonas Brothers concert and delighted his audience by sharing an uplifting message of hope, along with a shout-out to his A1C.

“My A1C, which is a collection of numbers over a three-month period, was the best it’s ever been, in fact, most recently,” said Jonas.

The show was attended by members of a worldwide group — a network of over 30,000 people globally who discuss their experiences with diabetes to help promote a message of resilience, determination, and positivity.

“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s clearly very personal to me and on World Diabetes Day, I think it’s fitting to get introspective and to explore kind of what life looks like for me as a now 33-year-old person living with this condition,” he said.

Jonas offered the song “A Little Bit Longer” — a tune he wrote early in his career and diabetes journey, to those living with the disease.

“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the effect it still has to this day with the audience,” he said.

While the song has taken on a new significance for him as an adult, he said it is still relevant.

“Now I [have] this great, big community that I am part of that has lifted me up in so many different moments. I think my perspective is perhaps a lot more optimistic now. It is feasible to live a big, busy life while living with this disease and mindset and perspective and all that is an important piece to persevering.”

Advancements in Type 1 Diabetes

Not long ago, life with type 1 diabetes meant more than five insulin injections a day and glucose checks 10 or more times each day. This was a never-ending cycle of needles, guesswork, and care, according to a licensed endocrinologist.

“Insulin pumps superseded multiple daily insulin injections. With time, insulin pumps became less bulky and smarter, and eventually learned to ‘communicate’ with the sensors,” the doctor noted.

“Algorithms began adjusting insulin automatically, creating combined ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 carry every day.”

Jonas is amazed with how far technology has advanced since he was first identified.

“The fact that I can receive instant data of my glucose directly on my phone or smart watch or it can be [shared with] my wife or other family members who I’m traveling away from is just an incredible thing,” he said.

In addition to technology, new therapies aimed at controlling the condition and slowing or altering the disease itself are in development.

“The first immune-therapy capable of postponing type 1’s onset was approved, and research into preserving or even substituting the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are growing stem-cell–derived pancreatic beta cells and testing ways to protect them from the body's defenses,” the doctor continued.

“Smart insulin” is also being engineered to become active only when glucose levels increase, offering a future where insulin works as intuitively as the body once did.

“More advancements will definitely continue to emerge. We’re no longer just improving tools; we’re getting nearer to changing the disease itself,” the physician stated.

However, while another medical professional concurs that additional innovations will continue to develop, he points out that managing type 1 diabetes remains an intensive undertaking — in terms of health, cognitively, and psychologically.

“I sincerely hope that we’ll see more and more focus to talking about and addressing the burdens and the demands of living with and controlling T1D. We need far more of that, too,” he told.

The Singer Employs Self-Care to Control His Diabetes

Beyond medication and technology, Jonas discussed some strategies he leans on to handle his diabetes.

First, he said he learned to be less hard on himself.

“You’re never going to have the ideal day living with this disease and even if you’re very diligent with your diabetes management, there are just things that are a little beyond your influence and being able to pause, reset, and know that it’s going to be OK on the other side is really crucial,” he said.

While this is difficult to do at times, he said he learned to practice this soon after his diagnosis.

Recently, he has prioritized taking vitamins, looking after his skin, and staying hydrated.

“It’s a basic thing, but the more water I drink, my glucose levels are better. I don’t know precisely why, but I just find that hydrating has a lot of health advantages,” said Jonas. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really helpful.”

He also walks daily for 30 minutes or longer for his bodily, mental, and psychological health.

“It really centers me and even when it’s cold out, getting out in the open air is really important when a lot of my day, too, is spent indoors for hours at a concert hall or on a film set or something,” he said.

He relies on his therapist frequently, too.

“I think it’s really vital to do that self-work,” Jonas said.

Above all, he urges everyone managing type 1 diabetes to engage with the diabetes community.

“There will be good days, there will be tough days, but you can scale this mountain, and there’s some incredible people out there whose stories will really inspire anybody that’s going through difficult times,” said Jonas.